"After many years of personal healing and professional experience, one truth remains clear to me: everyone deserves care, compassion, and support too."
My own healing journey has deeply shaped both who I am and the way I support others. Living with complex trauma led me to explore therapeutic approaches that helped me process difficult experiences, reconnect with myself, and develop greater balance, self-compassion, and emotional wellbeing. Through this journey, I came to understand that healing is deeply personal and rarely follows a clear or predictable path. I know how important it is to feel safe, heard, and accepted without judgement, which is why I aim to offer a calm, supportive, and compassionate space where you can explore your experiences at your own pace and reconnect with your inner strengths.
For more than 25 years, I have worked in humanitarian and community development settings, supporting the mental health and psychosocial wellbeing of individuals and communities facing trauma, displacement, loss, and significant life challenges. Working across different cultures and alongside people from diverse backgrounds has deepened my understanding of resilience, recovery, and the many ways people experience healing. These experiences have shown me that there is rarely one single solution, and they continue to inform my integrative and person-centred approach to supporting others.
This is a space where you can feel supported, understood, and accepted. A space to pause, reflect, and begin reconnecting with yourself with greater clarity, confidence, and self-compassion. You do not have to carry anxiety, shame, confusion, or emotional pain alone.
If you feel ready to take the next step, I warmly invite you to get in touch.
Hypnotherapy is a safe, gentle, and deeply relaxing process that works with the subconscious mind to support positive change. During hypnosis, you remain aware, in control, and able to open your eyes at any time. Many people experience the state of light trance as calming and enjoyable, while also finding it helps them access deeper patterns of thoughts, behaviours, and beliefs.
Because many habits and emotional responses are driven by the subconscious mind, hypnotherapy can help break unhelpful cycles such as anxiety, low confidence, or unwanted behaviours. Rather than focusing only on conscious effort, it works at a deeper level where automatic responses and learned patterns are stored. Clients often find that as their original issue improves, other areas of life begin to feel more positive as well. Many report feeling calmer, more confident, emotionally balanced, and more connected to their sense of potential and wellbeing after completing a course of hypnotherapy.
Wellbeing Sessions are designed to support you in managing day-to-day stress, navigating challenging life circumstances, and developing a greater sense of balance, resilience, and control in your life. These sessions provide a supportive space for emotional reflection, practical guidance, and personal growth, helping you reconnect with your inner strengths and wellbeing.
Sessions may include supportive conversation, psychoeducation, and guided practices drawn from a range of approaches, including counselling, mindfulness, Tai Chi, relaxation techniques, and practical wellbeing strategies informed by both professional training and personal experience. You may also be introduced to helpful resources, community connections, and opportunities that can further support your emotional, social, and psychological wellbeing.
Reduced-fee sessions are available for international students, individuals with NRPF (No Recourse to Public Funds), and those on lower incomes. Please feel free to get in touch if you would like to discuss available options.
If you feel ready to take the next step, I warmly invite you to reach out.
Felician Francis - Accredited Hypnotherapist & Practitioner of Mindfulness, Reiki and Tai Chi.
© Felician Francis Integrative Wellbeing & Hypnotherapy. All rights reserved.
I began working with Felician to address learning difficulties, anxiety, and the effects of trauma, all of which were affecting my concentration, studies, and social life...
Shakthi.N